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World

12 August 2026

Feel so busy you don't even realize you're busy? Try doing a time audit

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Source reporting: NPR News

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Feel so busy you don't even realize you're busy? Try doing a time audit

The exercise can help you identify what's wasting your time — and make room for what matters, says psychotherapist Niro Feliciano. Take a moment to try it. You might be surprised with what you find.

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